This two-DVD set presents the most effective systems that really work in uncertain environments and on hard surfaces. Instructed by the leading American author or Brazilian Jiu Jitsu books and internationally recognized instructor, Gene Simco, who us

The Vacirca brother pass down to you their knowledge of effective Brazilian Jiu Jitsu conditioning. In this DVD, they have effectively integrated yoga into the training resulting in increased flexibility and strength to maximize your body's potential.

Matt Thornton began training in Brazilian Jiu-Jitsu in 1988 and has been teaching BJJ full time for the past 15 years. Matt has taught all over the world including Africa, Iceland, Sweden, Germany, and many more.

Volume 1: Guard Top

She is an instructor at the Machado Academy located in Torrance, California. Four volume titles to choose from.

Volume 1: Basic Cindy starts by teaching some basic warmup drills, shrimping, triangle hip raises, bridges, shoulder r

Instructor William Vandry is a black belt in Brazilian style jiu-jitsu and has competed in several Pan-American world championships and taken home gold and silver medals.

Vol. 1: Introduction to Brazilian Jiu-Jitsu Demonstrates basic

In this two volume series, Robin Gracie walks you through various techniques and strategies that made the Gracie name famous across the globe. Volume one features throwing techniques and Gracie Self Defense. Volume two focuses on submissions, exits, a

He won 1st place in the '98 Rio De Janeiro State Championships and was the '97 National Champion, 3rd place '96 World Championships and '95 and '97 Rio De Janeiro State Champion. He competed in the invitation only 2001 and 2003 Abu Dhabi Combat Champ

Rickson Gracie's Budo Challenge seeks to find, expose, and reward true warriors. This DVD features some of the best grapplers from around the world competing under rules designed to focus on submission and fast-paced action.

Conditioning Exercises #SUGARD-001
Fundamentals #SUGARD-002
Self Defense Volume 1 #SUGARD-003
Self Defense Volume 2 #SUGARD-004
Self Defense Volume 3 #SUGARD-005
Boxing & Fight

Three volume titles to choose from.

Volume 1: Grappling Positions Introducing the essential positions of Brazilian Jiu Jitsu. Discover how to maintain stability of the mount positions and the guard. Approx. 45 min. #189255D