EASTGATE KENPO4404 Main St. Springfield Or. 541-747-3181 Practical Self-Defense for Men, Women and Children since 1987
The Vacirca brother pass down to you their knowledge of effective Brazilian Jiu Jitsu conditioning. In this DVD, they have effectively integrated yoga into the training resulting in increased flexibility and strength to maximize your body's potential. Approx. 50 minutes.
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INTRODUCTORY OFFER!! 2 Private Lessons & 1 Month of Group classes All for the price of a uniform ($45) Give us a call 541-747-3181
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