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Practical Self-Defense for Men, Women and Children since 1987


MMA Mastery Ground and Pound



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Item Number : 16553
Price :
$12.95

Product Details

Learn the proper techniques and strategies to ground and pound your way to victory. This manual examines in depth both hot to effectively 'ground' and 'pound' your opponent in MMA combat. By Mark Hatmaker. 176 pages.







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