EASTGATE KENPO4404 Main St. Springfield Or. 541-747-3181 Practical Self-Defense for Men, Women and Children since 1987
This program will bring a fresh perspective on how to maximize the use of this extremely versatile, but under utilized, piece of training equipment. It's a bag full of tricks and drills that will push your training to another level. Judo Sweep and Resistance Straps Exercises plus Medicine Ball and Training for Judo Approx. 83 min.
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INTRODUCTORY OFFER!! 2 Private Lessons & 1 Month of Group classes All for the price of a uniform ($45) Give us a call 541-747-3181
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