Since starting lessons nearly a year ago my boys self confidence has improved greatly with the push to do their best and praise for their efforts. They love the classes. It's not only a good outlet for their aggression and activeness, but good training in self control and discipline. My youngest has shown marked improvement in his ability to focus over the last year; something that doesn't come easy for him. They have already put their skills to the test, such as falling properly to help avoid injury and sparring with friends studying various forms of martial arts and found their skills effective. If you're looking for good self defense training and or good training for you're kids, I highly recommend Eastgate Kenpo.
Eastgate Kenpo Karate