The Most Revolutionary, Confidence-Boosting Martial Arts Training System Ever Created.

Challenge 2: Technology & Screen Time

Handling gadgets like phones and tablets can be tricky, and too much screen time can mess up your sleep, grades, and playtime. That's why we've got this super fun Martial Arts Class - it's a safe place where you can have a blast and get some exercise too!

Challenge 3: Lack of Social Interaction

Here's the deal:

Kids these days are stuck in front of screens so much, they're missing out on real-life chats and making buddies. This means they're not learning how to handle feelings or social situations too well.

So, it's up to parents and loved ones to get them off the gadgets and into activities where they can interact, connect, and grow.

Learn to Listen Better & Focus like a Ninja

Our cool Karate classes help you get fit and healthy while having fun with friends and learning how to be strong and flexible.

Become a Better You and Feel Good About Yourself

In our classes, we teach you important stuff like being disciplined, respecting others, and being confident, which will make you a better person as you grow up.

Get Your Brain & Body Super Healthy

Even though lots of kids prefer sitting around these days, our martial arts classes are a super fun way to keep moving, get healthier, and learn how to protect yourself.

Feel Safe & Boost Your Confidence

In our classes, you'll feel good about yourself as you learn new moves, get better at martial arts, and learn how to focus and be respectful towards others.

Here's What Are Members Are Saying...

"My son has been involved a little more then 3 months and loves it. I see many years to come with Eastgate."

Wendy Lopez

"My daughter had her first class last week and she absolutely loves it here. She is very excited for her next class with Frank Pollara. Frank is a master in his field and a master with the children.

Over the years I’ve had experience with other training gyms…..boxing, karate, bjj. I’ve been around a few and I can honestly say that Frank is top notch. Glad we found this place. I’m looking forward to watching my daughter’s progress."

Michael Moos

"Absolutely fantastic school!  The life lessons I learned about having a positive attitude and self confidence have stuck with me nearly 20 years later.  The 10 year old me never would have believed that the lessons from Karate would help me in the business world today."

Nikos Lillies

"First class teaching and growth location in our area. Our young son is 2 years ther and just moved to the Black Belt Club. He has matured and progressed far beyond our expectations and dreams. His self confidence has increased which has helped greatly in school and all phases of his life and growth as a young man. Wonderful staff and facilities, we are very pleased with his experience with them and so is he."

Thomas Jones

What You Can Expect in Every Class...

01

Warm Up

Warm-up exercises are an essential part of any martial arts class. Kids will typically start with a series of stretches and cardio exercises to prepare their bodies for physical activity.

02

Demonstration

Our instructors will demonstrate various techniques such as kicks, punches, blocks, and stances that kids will learn during every class.

03

Partner Drills

After the instructional demo, kids will practice these techniques with a partner or on punching bags/pads wit ha soft touch to improve their form & self defense techniques.

04

Life Skills

At the end of the class, we do a few cool-down exercises & life skills. We train not just the body, but the mind too! We help kids build discipline, teamwork, respect, & leadership skills. Fun activities & games keep them engaged & help teach positive character development!